Staff Profiles:

Amanda Mileski

Pilates Instructor

Amanda is qualified as a Level 2 APMA Pilates Instructor completing her training with the Melissa Laing Pilates Studio, has participated in the Queens St Pilates Teacher Training Certification course and has run and owned her own studio located in the city.

After suffering from a low back issue and scoliosis, Amanda attended regular Pilates classes to help assist in rehabilitation and maintenance. She was so impressed with the results she decided to train and study in the Pilates Method.

Amanda has worked extensively with physiotherapists working with clients ranging from rehabilitation to working with the SA Junior Golf Team to working with clients wanting to optimise their general health and wellbeing, at gyms throughout Adelaide and at the Keswick Army Barracks.